Brought to you by Penguin. - THE INSTANT SUNDAY TIMES BESTSELLER.Discover how to become the best version of yourself with this game-changing, personal development plan from the star of Channel 4’s SAS: Who Dares Wins and author of Battle Scars and Life Under Fire. - Challenge your ...Brought to you by Penguin.
- THE INSTANT SUNDAY TIMES BESTSELLER.Discover how to become the best version of yourself with this game-changing, personal development plan from the star of Channel 4’s SAS: Who Dares Wins and author of Battle Scars and Life Under Fire. - Challenge your limits, change your habits and transform your life. - In Embrace the Chaos, Special Forces veteran Jason Fox sets out a revolutionary programme of personal challenges designed to help you reboot, disrupt your thinking, and grow your capabilities.
- Across 52 short chapters of practical advice - battle-tested on elite military operations and extreme expeditions - Foxy mentors you through a series of tasks that will enhance your life. - These exercises range from micro-adventures and small habit changes to addressing your routine, cleansing your relationships, setting personal goals and learning new skills. - In this life-changing book you’ll find:- A new challenge for every week of the year.- Practical advice and tips.- Physical and creative tasks.- Mentoring guidance through each process.
A motivational masterclass with a proven framework for improving every day.' Aldo Kane2023 Jason Fox (P)2023 Penguin Audio