Multi-Purpose Home Gym Equipment Rowing is a fantastic cardio and strength training workout that works several major muscle groups (chest, core, abs, glutes, upper body, and lower body). You're building strength while simultaneously burning calories, burning twice as many calories ...Multi-Purpose Home Gym Equipment Rowing is a fantastic cardio and strength training workout that works several major muscle groups (chest, core, abs, glutes, upper body, and lower body). You're building strength while simultaneously burning calories, burning twice as many calories as cycling, with far less stress and impact on your joints.
Adaptable Monitor Holder The monitor holder is not fixed.