Purpose: Heavy-duty, Olympic folding bench for safe, regular barbell training; Tough Fold: Two quick release pins fold the bench in half Adjusts to 58° incline, flat & -13° decline positions; Rear squat rack, reverse the pegs so you can squat or shoulder press, 2 heights 6-height ...Purpose: Heavy-duty, Olympic folding bench for safe, regular barbell training; Tough Fold: Two quick release pins fold the bench in half Adjusts to 58° incline, flat & -13° decline positions; Rear squat rack, reverse the pegs so you can squat or shoulder press, 2 heights 6-height rack to precisely position the bar; Elongated safety pegs catch the bar preventing injury; Olympic rack for wider hand position Max Load on Rack: 135kg / 300lbs; Max User on Bench: 135kg / 300lbs / 21.5 St; Leg & arm curl included with storage at the rear Assembled Dimensions: Length: 202cm x Width: 161cm x Height: 159cm; Folded Dimensions: Length: 87cm x Width: 161cm x Height: 159cm